MommyofMcKenzie

where do I find the group?

I just looked and didn't realize someone already posted this anyways..so ADMINS if you can delete..please do so. Sorry.

Well I was just the same way..Honestly..It has taken a few days..but I just slowly started eating healthier again..and logging EVERYTHING, and if I did eat something bad It would take up my calories and I pushed not to go over them, even if I was hungry. It will get you started eating healthy again because you don't want…

Thank you everyone. I'm not quite sure how much I lost. I need to get an accurate scale. I am going to try and buy one next week, and I will be able to properly weigh in. I mean it's only been 3 week, but I went from being on a 4000-5000 calorie diet to a 1500 calorie diet..so there are sure to be some changes. I just hope…

Probably changing the way I eat as a lifestyle. I went to a friends house the other day and they wanted to order pizza, and knew I was changing my eating habits, so they were trying to plan around me, I mean it is nice..but I have cut a lot out, and they don't understand that a Fast Food Premium salad with lots of meat is…

Thanks, I'm glad someone replied. I appreciate it. I will have to try those.

I am set a 2lbs per week. I have lost 12lbs in one week. Probably because it is a huge change so suddenly. If you were already active then maybe that part isn't set right? Because movement and exercise is huge when it comes to losing.

Always looking for new friends, I am slowly pulling myself away from sweets. Add me if you would like. :)

I will be attending college in the fall. I have a 2 1/2 year old, so will be running around a lot and would love some extra support, and also willing to support as well, feel free to add me. I am 22, going to a community college in Michigan for a degree towards Obstetrics and Gynecology.

You can add me as well. My daughter is the main reason I am doing it too. I am always here for support.

I use Lighthouse pomegranate blueberry vinaigrette, not sure of the calories, but better than most, plus is has antioxidants. You can find it in the organic section because it is preservative free.

Just started here about a week ago. I made a drastic change in my eating. So I already lost 6lbs.

It is because we don't think about what we eat. We go for what tastes best and is cheap. Fried and fatty are cheaper and cheaper. We rely so much on technology that we don't get up and do things. When I started my diet, I never thought I was going to make a lifestyle change. I am only in 5 days so far, but I feel…

AMAZING!! You look wonderful. Seeing pictures like this, let me know that I can do it. I can accomplish this! Thank you.

Amazing! You are such an inspiration. You did a wonderful job. 100lbs in a year is great.

I will help you will extra support when ever you need it. :) I could use the same.

I am always here if you need support. I know the feeling I was the same way, until yesterday, and I am determined to stay motivated.

I am in the Romulus area, not too far from Downriver.

Welcome. I am new here and I am trying to lose close to 100lbs, it has been very difficult for me to stay motivated but I am hoping this time, I have enough determination. Good luck! :)

I am very serious. And the only reason I am doing the cleanse is because I want to get started eating healthy. I am not doing a ridiculous cleanse. I am eating lots of fruit, and fruit juice, Activia yogurt, salad, and of course lots of water. I pretty much researched a few different cleanses and added what I think would…

Thank you everyone. Yeah, I think this is what I needed as well, to help me track a proper serving size, and to motivate me to exercise. I think seeing friends progress and getting new tips and ideas will help me greatly.