gemkat13

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Day 5 level 1. Anyone on here can add me as a friend!!

Jillian michaels 30 day shred. Read the comments about it here. My mom has thyroid trouble and diet and exercise do not help her lose any weight because of it. You may want to have it checked thru a simple blood test at your next doctors appt.

Arts or crafts or projects. Keep your hands busy and your mind preoccupied. Don't watch tv but instead do a sudoku or crossword puzzle.

Self control is the hardest part. Just some tips to try.. Drink lots of water. Log how you feel when you want to snack, I'm an emotional eater so if I'm bored or stressed I pig out. Then you can see what's triggering you to splurge. If you crave something sweet then eat a pickle.. It's weird but it works for me. Try going…

Day 3 level 1 and I feel much stronger than I did two days ago. It was rough the day after but just work they the pain if you're out of shape. You get sick of Jillian talking but I just plug in my iPod. I've heard such great comments and results now I can't wait to finish. I'm totally committed to doing this the whole 30…

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Did my first day today. My advice is to watch the whole thing first then rewind and do it. It looked so easy but it ended up kicking my butt!!! I only had 5 lb weights... Bad idea for first time around. Congrats to all of us who are getting off the couch and moving!!!

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You can add me too!!

Doyst looks like Blake Lively

You probably also have a library that smells of rich mahogany and own many leather bound books....do I smell sex panther?

My husband and I have an eternal flame symbol tattoo on our wrists. It was our engagement " ring". I have a falling sun mid back. My husbands arms are decorated with a beautiful Thor's hammer, a large warrior, and his 1990's tribal that we love to make fun of. We love ink and I want more just nothing has come to me yet on…

Classic rock, alternative...well uh, 90's alternative, black metal from Scandinavia, even today's top 40....just not much country.. Feel free to add me.

Age: 37 Gender: female Married: yes Kids: 4 Goal weight: 145 Current weight: 184 Height: 5'6 Favorite exercise: Aerobic type dancing in my living room with blinds shut so nobody can laugh at me Or call 911 because they think I'm going into convulsions. Least favorite: Spinning Pets: 4 naughty cats: Killer, Rigby, Stelli…

I hate leggings, jeggings, whatever you call them on any sized woman. And guys wearing cut off t shirts, guys wearing suits with patches on the elbows. Skinny jeans on men are a no no also. And women, please burn the mom jeans. Overalls should all be burned also !

Need a twin 37 yrs old 5'6 Starting weight 191 Goal weight 145 Current weight 184 Would like to meet new friends!!

Pee, strip down and get on the scale! That's how I roll...

Add me if you like. I'm new to this and need support also.

Get your thyroid checked out. It's a simple blood test from your doctor. My mom has thyroid problems and she barely eats and is always on her feet. She can't lose a pound. If you eat a lot of bread or pasta try cutting that out. Low carb may be a good diet choice for you.

I'm new to my fitness pal. My husband has joined too but more friends are welcomed. I'm from West Michigan!!

You can add me I'm new too!!!

Hi Bonnie. I'm fat too and my husband also thinks I'm just fine. Like you I carry my weight well. I'm evenly fat from head to toe. I weigh 184 and people guess me at 160. That's nice, I haven't been 160 since I was pregnant for my 19 yr old daughter. I just love food and eating. I don't snack like most people. I like full…

Every Saturday morning. My weight fluctuates so much so I get discouraged if I do it daily. Like I weighed 184 lbs on Saturday and weighed 188 lbs this morning. It does motivate me though if I check in throughout the week but I also feel discouraged.