Replies
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I may have to have some words with a couple of trainers that I worked with when I was getting into lifting.
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It really depends on what your goals are. Weight machines are great for targeting muscles, but they limit your range of motion. If you're using a curl machine, the movement is exactly the same every time. None of your secondary "stabilizing" muscles ever get worked. The same is true for Smith Machines. If you are looking…
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Got fat.
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I honestly thought this was written by a 17 year old... Seeing that you're 29, I'm assuming he's close to the same age. If a 29 year old man gets all moody and whiney because he had a fight with his mom, he's a bit of a sissy, and you should re-evaluate your relationship. The truth of the matter is this... He has a…
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And 14 carbs...
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Budweiser, Bud Light, Miller Lite, Coors, Coors Light, Natty, Old Milwaukee... Pretty much any american adjunct lager is really flavorless and horrible. Fun fact... Guinness Stout has less calories by volume than Bud Light.
