mjmichey

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  • Hi Army wife. I'm an Air Force wife I starn a mission too. I suggest using eating according to the specific portions established by your meal. It's not so hard if you are using cookbook recipies. I started doing so last week and I am really alarmed by how much I was over eating. Good luck to you =)
    in Army Wife Hello:) Comment by mjmichey January 2010
  • It's pretty darn accurate in my opinion. I'm following a nutrition book that has the meals planned out for 6 weeks and I end up right on the nose. Not so much today because I had a handful of m&m's and I'll be darned if it those little candies didn't put me over the limit by about 170 calories. Bottom line, I find it to be…
    in Accuracy of the database Comment by mjmichey January 2010
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