jperkins6

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  • I hear you. Have you tried working out first thing in the morning. I started that a couple of weeks ago. I was told that you are burning strictly fat because you haven't eaten any calories to work off yet. Don't give up though. Every calorie lost is a step in the right direction. It will be gone it just takes dedication.…
  • I've experienced this also. I was told by my personal trainer that it could be water retention, the change in diet, your metabolism building up, constipation, etc. It could be a number of things, but you have to keep with it. Don't get discouraged and quit because it took a long time to put it on so it will probably be…
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