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You can add me as well, I need more MFP’s 😉
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Feel free to add me😉
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Feel free to add me 😉
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That is incredibly inspiring! You look fantastic, and set a wonderful example for all of us!
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Hello Geishagirl! Is your picture from Brazil Butt Lift lol?
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Hi MFP users! I am currently looking for support with my weight loss goals to keep myself motivated. If you fit the profile feel free to add me as a friend :happy:
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Well if its chocolate your craving... You should try substituting with "Carob Powder". As for the icecream aspect, maybe you can trade in for some low fat Chocolate pudding or Jello. I know that the texture and chill isn't there but its a start. One more thing! Even a chocolate popsicle may help you out! And I don't…
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Dijon Chicken -1 tbsp. Dijon mustard ''Old Fashioned or Whole Mustard Seeds" -1 tbsp. Honey -1 tbsp. Olive Oil Coats about 4 Boneless Chicken, great baked or grilled. Marinate in the fridge for about an hour for more flavor. I usually serve with boiled potatos, and a side salad. Very easy, super fast, and tastes great!
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You should throw an assortment of vegetables in a pot with some wheat free vegetable stock! Trust me any vegetable in a soup with a stock or bouillon powder you enjoy will make any vegetable taste spectacular! A hand blender will mash and mix the veggies together so you won't even taste the ones your not accostomed to. You…
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Don't worry! I am sure the damage is irreversible. Before you start working out again, you should pop in to your Family Doctors to get a physical. If your worried about what they may say, remember they are there to help. Look at the bright side, your Dr. will probably be happy you have decided to take control of your…
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Just snack on fresh vegetables, like baby carrots or celery sticks. A handful of raw almonds and a cup of skim milk. You may go over your calories a bit, but that should curb your craving for the night :wink:
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Royal Gala, or Red Delicious! Yummy! Yummy! :love:
