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oh god...the men that replied....what da fuuuuhhh anyway! yeah! eat the proper things that your body needs for fuel and I would say start lifting! The more muscle mass you have the higher your metabolism is. Also lots of water. Just an idea! You can try another type of birth control..but.... everything else has way worse…
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oh my god all of you guys are so inspirational!!! <3 <3
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honestly, the biggest piece is portion size. look at your plate. if its half spaghetti and meatballs and just a little bit of salad, reverse the portions. Also, another girl said watch what you drink. I only drink water and tea. Use smaller plates/bowls. 1200 is obviously a little low...but definitely not impossible. I…
