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Saving for later! Thanks for this!
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This blog post is from about a year ago, but Neghar Fonooni is one of my favorite strong, lifting ladies. She isn't much of a cardio fan either, but does a lot of work with kettlebells. Here's the link : http://www.negharfonooni.com/2012/02/07/cardio-the-dirty-word/ I am a big fan of kettlebells myself, but I work with a…
