abrodniak Member

Don't leave a mess. Take your empty water bottle and sweaty towels with you, wipe down any equipment you use, and put up any equipment you took out. It's really annoying to have to clean an area or machine before you can use it, because the person before you was too lazy to clean up after him/herself.

I'm a stay-at-home mom with a 1, 8, 9, and 13 yr old. You can add me if you'd like. :0)

I log in every day, so feel free to add me. :0)

I cook enough for each person in my family to have one helping and no more. If they want more than what I cook, they have to get it themselves, but they usually don't. You can't force your husband to diet, but you can control how much you serve him. I go so far as to fix my husband's plate for him, and he never argues. He…

Try counting calories and fat grams. At first it may be hard to get the two counts in sync, but I have found that counting both has worked much better for me. I hope you find what works for you. I understand the frustration. If you need a new friend feel free to add me. :smile:

This of my husband and me at our second wedding. Yes, I married the man twice. :smile:

I may not always say what you want to hear, but I am on mfp every day, and I will be very honest with you. If you truly want motivation and friends who will hold you accountable, feel free to add me.

I rarely use coupons anymore since they don't make many for healthy products. I have found that if I go grocery shopping early in the morning I have a better chance of finding meats on sale. Also, I buy the bigger pkgs since they are cheaper by the lb and I break them up into smaller amts when I get home and freeze them.…

It sounds like we have a lot in common. You can overcome your past. I know, because I have overcome mine. Add me as a friend if you'd like. Whether you do or not, though, you need to take those meds!

If you are willing to give support and hold me accountable, feel free to add me. I'll do the same for you.

You won't always like what you see, but mine is open.

You can add me if you like. :smile:

It's a lot easier to lose weight when you have support, so feel free to add me as a friend.

I was told to drink a can one swallow per hour until it is gone no matter how nasty it tastes due to being flat and hot. I've been trying to give up my diet sodas also, so I think I'll finally give it a try. My friend swears I will never want another one after that.

When your son tells you (with a very serious look), "You're not flat...you're round!".

I switched over from WW, and I am finding this to be so much easier. I think it's just because I got bored with WW and needed something new and different to motivate me.