Audji84

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  • Not sure if you are a big tea or coffee drinker but neither have calories(coffee might have 5 or something per cup) so you can drink this at night with cream and milk and just like the soup it will trick your stomach into thinking you are full. I always drink a big hot cup of chai tea(with cream and a little bit of sugar)…
    in having a hard time with 1200 calories in 6 portions a day Comment by Audji84 April 2013
  • Wow you have a lot of calories left to use from excercise. You are hungry because you're body is going into starvation modewith so few calories consumed vs burned, which actually makes it harder to lose weight. So eat or your're just going to find yourself hating this diet and spiral out of control and eat too much later…
    in HELP!! I'M STARVING! Comment by Audji84 January 2011
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