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Count me in. Starting weight (Jan 2): 230.8 Goal weight: 165 Current weight: 221.2 This week’s successes: My blood sugar is in control, so much that I have slowly decreased my insulin. Appt next week with my Endocrinologist. He will be very pleased with my progress. 👏👏 Next week’s challenges: Saving some calories to have…
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I recently got a Ninja Foodi and I’m using it almost everyday to make meals healthier. I tend to look up Ninja Foodi recipes. Another site I use which I don’t think is listed above is JustAPinch.com. Tons of recipes and many are low calorie or low carb.
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I’m type2 for over 30 years. I’m 60. I lost 60 lbs 2 years ago and slowly gained 25 back. I’m back in losing mode and taking a day at a time. Weight loss is the key to my A1C.
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I use my crockpot all the time. Cabbage rolls, chicken thighs covered in a mix of mushroom soup, bit of sour cream and onion soup mix. Makes a nice gravy. Vegetarian Chili but that might fall under stew which you don't like. Pork roast shredded to make all kinds of tacos, sandwiches. Italian sausage chunks with mixed…
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I make lots of soups - I like hot food at lunch - I find it more filling. Put the soup in containers, freeze and grab one on my way to work. I do the same with low calorie muffins, mini frittata.
