MeowPow24

thanks everyone i appreciate the advice !

thanks !

its a new diet to me and i eat normally

i just key in the quick calories but an example of what i eat would be : MEAL 1: Greek yogurt (100 calorie), Oatmeal 2 packs (130 calories each) MEAL 2: Baked Potatoes (300 calories) MEAL 3: 4oz. Ground Turkey (240 calories), 8oz. Broccoli 30 calories MEAL 4: Greek Yogurt (100 calorie) , Ground Turkey (240 calories) Baked…

Greek yogurt is VERY filling i agree !

good advice i'm just scared eating carbs late in the day would stunt my progress for some reason

CONGRATS ! .. this is very inspiring - you can do it !