canlow

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  • I have just started using weights and they are only the 3 pounds weights. I bought an exercise ball, the 3 pound weights, and a stretch band for arm exercises. My whole journey so far has not been filled with exercise. I have walked and danced around in my bedroom like a fool to work up a sweat, but I most definitely would…
    in When will they notice!!? Comment by canlow May 2013
  • I need to re-measure soon, but here are my measurements from 2.5 years ago when I initially started working out. I am only 10 pounds lighter than from the weight I was with these measurements, so they are probably close, if not the same. Weight: 204 Pounds Neck: 14 3/4 Shoulder: 44 3/4 Chest: 45 1/2 Mid: 38 Waist: 38 Abs:…
    in ladies - 5ft 4 what are your measurements? Comment by canlow April 2013
  • Awesome Job!! Congrats! Lookin' Good. :)
    in Lost 27 pounds :) Comment by canlow April 2013
  • Awesome Job!!! :)
    in Same photo, one year later. :) Comment by canlow April 2013
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