We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I second the use of whey protein isolate. I use Biochem Whey Protein isolate powder (Vanilla) and it tastes great, doesn't cause bloating or gas like some other powders do, and it's low in fat, gluten-free and vegan for those of you who are vegans (I'm not but still use it). I've heard whey is most beneficial post-workout,…
