dg0029815

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Hi, I am new and can tell you know this is the best place. You can do it! I' m walking slow. Not eating less just making better decisions. For the first time this weekend I was able to sit in booth comfotable!!! YES YES...Does n'tsound like alot but sure lifted my spirit!

in Hello everyone, new here with a 100+ pds to loose.. Comment by dg0029815 January 2011
Well thank you. Yes I agree. Only been here for a few minutes and feel very encouraged and extremely welcomed. Thank you.

in Hello... I am new. This is part of my class assignment. Look Comment by dg0029815 January 2011
We can make it anything you like... lolol :)

in Hello... I am new. This is part of my class assignment. Look Comment by dg0029815 January 2011
Part of our assignment is to use the tools provided here. Keep track of our progress. Seems to be a very encouraging pleace. :) My goals are to change my eating habits and add activity. I am not looking to be a size 10 again, that's not a real goal for me. I am looking to eat healthier and if I lose fat at the same time,…

in Hello... I am new. This is part of my class assignment. Look Comment by dg0029815 January 2011
A PHED class. Figure and Weight Control.

in Hello... I am new. This is part of my class assignment. Look Comment by dg0029815 January 2011