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Tacoma/ Seattle area
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one more http://www.the36thavenue.com/2013/06/spinach-salad-recipe.html I add chicken so I can get my protein. The dressing is fantastic. I omit the Parmesan.
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http://betterbalancedlife.com/2012/05/04/chicken-rolls-with-asparagus-and-mozzarella/ http://www.skinnymom.com/2012/03/14/skinny-broccoli-and-cheese-stuffed-chicken/?_szp=220227 http://goddessofscrumptiousness.tumblr.com/post/21099778243/spaghetti-in-garlic-gravy-with-herbs-and-lemon…
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I Love steak Sauteed mushrooms with zucchini and asparagus. No rice, pasta or potatoes
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in regards to the arm sleeves.... What do these do? Does it help in the long run or is it just to wear under clothes?
