Replies
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Do nothing until you consult with your doctor, then if he/she advises find a qualified exercise physiologist who is trained to work with clients who have medical problems. I know there are good "personal trainers" out there but I feel you need someone with a degree qualification given your medical history. Good luck!
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Personally I wouldn't bother trying to log, it won't be accurate anyway. Just try and keep sipping water to keep hydrated. Hope you feel better soon.