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Hi! I have been low carb since Apriland was able to reach my goal and maintain. I love eating this way and feel better. You can get some great ideas from The New Atkins for a New You. One of the best things I like is eating whatever I want one day a week. It takes away all the guilt and gives you a chance to have goodies.…
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Fabulous!! Good for you, thanks for sharing, what encouragment for others