Herbastar

Replies

  • I would grab me a nice spoon of something like All natural almond butter! 180 calories for 2 tablespoons (still low in sugar so it wont feed cellulite or fat). 2 eggs and a couple pieces of turkey bacon is about 210 calories and a decent portion of protein to help you bounce back from your killer workout! If your working…
    in What to eat when there is a lot of calories left?? Comment by Herbastar April 2013
  • My Herbalife shake! Flavored to be a maple long john *Licks lips* For my mid morning snack it will probably be King Oscars Kipper snacks with 5-10 buttery townhouse crackers! <3 I'm totally LoViN it!
    in What are you having for breakfast? Comment by Herbastar April 2013
  • I am 5'8" roughly about 127 lbs... I take in about 1500 calories a day with about 100 grams of protein with the help of my Herbalife... I work out 5 days a week and feel amazing! What you want to do is check to see what your resting metabolic rate is. Then you have a starting point of where your personal caloric intake…
    in Girls, how many calories are you eating? Comment by Herbastar March 2013
  • Well said bcattoes! Credible sources are crucial!
    in Soy v. Whey Comment by Herbastar March 2013
  • I use Herbalife and it is amazing! I also take in their Aminogen which helps to break down the proteins 250 times more than your body could. I have had NO negative side effects on either of their lines. They have their formula 1 line (soy) protein shakes and their athletic line 24 which have the milk proteins, for example…
    in Soy v. Whey Comment by Herbastar March 2013
Avatar