Smex36

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  • I'm sorry to hear you are having surgery - I hope it goes well for you and you recover quickly. I don't know what your healthcare plan is like but perhaps raise this issue with your doctor? I know it can be a bit humiliating talking about weight or alcohol (everyone thinks as soon as you mention alcohol you must be an…
    in Alcohol Comment by Smex36 November 2013
  • I'm in a similar position... I've pretty much got hold of it now (except for odd days when I'm really upset) but I went through a period in college where I was doing it several times a week. I will support you :)
    in Looking for support and friends to guide me Comment by Smex36 October 2013
  • Well said!
    in Weight Loss Secrets Revealed!!! Comment by Smex36 May 2013
  • Do be careful - as a lot of people have said for the amount of exercise you're doing that doesn't sound like a lot of calories at all. Maybe go and talk to a doctor? They can often give you more accurate information as they can weight you, do your BMI and talk to you about your diet (where you get your calories from as…
    in Is 2lbs a week realistic? Comment by Smex36 February 2013
  • HI Kimberly :) I was awful at doing this, and have gained a lot of weight over the last 2/3 years, largely through eating late at night. I've finally kicked the habit and have definitely lost weight as a result! These are a couple of things that were suggested to me (I'm not saying they will necessarily apply to you but I…
    in Can't control my night eating Comment by Smex36 February 2013
  • Hi - I've only really joined MFP in the last week and would love to find a community/group to chat about things :) I guess a group is active when we all post - so if we keep posting... it'll be active? I'm happy for anyone who overeats/binges to add me, as I'm trying to control myself from doing that too and have found a…
    in Is this group still active? Comment by Smex36 February 2013
  • I'll add you :) I've just joined so I'm not sure how all the friends and community things work but I'll always be friendly :) x
    in Looking for supportive friends? Comment by Smex36 February 2013
  • Congratulations! You've done such a great job and it really motivates me to do this :) I've only just joined and this is one of the first blog posts I've read - so inspirational! Be proud! :)
    in 132 Pounds Gone w/Pictures (some underwear) Comment by Smex36 February 2013
  • Damn right :) I often feel dreadful walking into the gym a lot bigger than the other girls in there, but walking out knowing I've burned 500/600 calories and I'm doing something about it makes me feel amazing. Thanks :)
    in This goes out to the ladies,out there ;) Comment by Smex36 February 2013
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