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gammols

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  • I have rundouble for android as well. once this crazy indy weather breaks I"m sure gonna give it a shot. I feel like that may be the jump start I really need to get this weight loss off the ground!
    in Has anyone heard or tried the couch to 5K running program Comment by gammols March 2013
  • count me in. got alot mroe than 20 to lose but that's sure a good start!
    in Girls-let's lose 20 lb together! Comment by gammols March 2013
  • Amazing accomplishment! Keep up the good work and keep the pics coming, they are inspiring. You look great!
    in 65 pounds gone. Happy Birthday to me! (with pics) Comment by gammols March 2013
  • totally agree!
    in MFP not helping or showing support, just being rude! Comment by gammols March 2013
  • WOW!! what a difference! You look amazing! What tips can you share? What type of workouts do you do? Our numbers are very similiar so I can relate and i totoally hope I can lose as much and look as great as you do! Amazing!
    in size 22 to size 14! Comment by gammols March 2013
  • Really?? how awesome that must feel. I put the app on my phone now wiating fo rhte stupid snow to melt and get above freezign so i can start it also. I can't wait. I have long wanted to be a runner... not speed but distance and I"m really hoping that will help boost my weight loss. Great Job!
    in My first NSV! Comment by gammols March 2013
  • Love my zumba classes. While I have not seen huge results, I know i feel better when i do it so I keep going. Eventually it will catch up with me and show on the scales. I am now logging everything i put in my mouth and so I have to think that it will come off eventually. I have had several instructors with huge huge…
    in any zumba success stories? Comment by gammols March 2013
  • is the W 86th Street Planet Fitness nice? thinking about a gym. currently attending zumba classes in zionsville but looking for more.. need soem weight training, jsut not sure where to go. very self conscious about goign to gyms. I used to go to Super Spa in Speedway and since it closed, I have not been able to find a…
    in Where do you workout? Comment by gammols February 2013
  • thanks for all the responses. sounds like i am not eating enough to counteract my workouts. i will get this right this time if it kills me... thanks everyone! Created by MyFitnessPal.com - Free Weight Loss Tools
    in Was increasing calories a mistake? Comment by gammols February 2013
  • feeling the same way. im reading alot of blogs and sounds like im not eating enough. which soudns completely crazy to me but i'm gonna try to get this right.
    in Frustrated all around Comment by gammols February 2013
  • so.. am i reading this right that you are SUPPOSED to eat the extra calories it give you from exercise? I jsut started this program and I do Zumba Fitness classes several times a week. when I enter that, it allows me several more calories. I thought I maybe should NOT eat those extra but stick to only my 1200 per day. IF I…
    in Was increasing calories a mistake? Comment by gammols February 2013
  • I too have always struggled. I get depressed when I feel like I'm doing the work but the scale doesn't show it. Hoping this will really pull be through.
    in Over 40, and struggled for years, found my boost finally! Comment by gammols February 2013
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