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Its okay to feel socially awkward. Whether you know it or not you are surrounded by like people. Besides being a gym rat is not a bad thing. But we are a social creature and need some interaction to feel satisfied... https://www.amazon.com/Fine-Art-Small-Talk-Conversation/dp/1401302262
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Missing one here or there won't matter. Missing a few weeks or a month is a problem.
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And since junk food tends to be high in calories you won't be eating much at all and likely be famished constantly.
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So you cannot synch polarpersonaltrainer.com to myfitnesspal?
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You need to wash the band, too, to keep a good connection. I do regularly in the sink with soap and water. I guess you can put it in the washing machine on gentle as well.
