Replies
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You are one week before me surgery wise and doing 50% better than I on weight loss. I strive for 60 grams of protein and struggle to get it. I have tried multiple types of protein powders and have found Unjury the least pleasant of them. I average about 750 calories and have been at the same weight for 2 weeks. I have not…
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Glad surgery went well. Remember about the nausea so if you have surgery again they can give you something. I am 6 weeks out from my RNY and am down 27 pounds. Keep sipping and use the tracker to keep track of your intake it helps with keeping track of the amount of protein you need.:happy:
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I agree with your taste buds changing. My MD has me using Sugar Free Carnation Instant Breakfast. I also liked the Unjury powders.