Replies
-
I am not a runner...yet...so I'm going to start off on the low end of having my goal be 25 miles for the month of February. Feel free to add me if you want any extra motivation, I know that I am always looking for it!
-
I was on MyFitness Pal a couple of years ago and got myself on a good track as well. I somehow let that go, and the pounds crept back on. Within the past couple of months I have gained weight incredibly fast, I'm sure having a lot to do with my new medication for anxiety, stress load at work, and my metabolism slowing…
-
I would love some motivational peeps!
-
I am in! Starting weight 11/01: 150.2 Goal weight 11/30: 145 Will update weekly.
-
It could very well be that. I feel like I'm eating the same as before, but because I wasn't tracking at that point I can't say for certain.
-
I am well aware of it, hence why I am back to tracking my food. And it's not just for tracking food. The is the community support most provide, advice, and exercise logging benefits.
-
Thank you for your input. I guess I will just have to keep tracking what I am eating to see if that makes a difference.
-
I've been paying attention to the servings, choosing healthier options, limiting snacking, drinks are far in between. I've tried counting calories, and I can do that for a few days but then I just fall of the wagon.
