We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So I am a little frustrated today...I have been doing this for 4 weeks now and can't figure out what I am doing wrong? I weighed in at 197 lbs this morning. I weigh more then when I started my journey 4 weeks ago. I know there is going to be up and downs I just don't get why I dropped suddenly to 191 and gained everything…
-
I really just stayed the same at that pace. I was consuming more then 3,000 calories a day in Basic and AIT but my rate of burning was through the roof. Prior to that though I was eating around 2400 calories a day and weight about 180 going into Basic Training. I was 29 when I joined so aging of my body I would assume…
-
So I should continue like I am then. For example yesterday this is how my bar read..... Goal Food Exercise Net Calories Remaining 1870 +2085 -338 1747 123 I read the article and it made sense. Again thank you for the help you are providing me in helping me understand this. Now with my work out yesterday I ran 3 miles which…
-
I work a desk job now, however I stay very active. I work out at minimum 5 days a week, at least an hour doing all different work outs as prescribed and learned. So I would say activity level is not my problem. Cwolfman and Psulemon I think you guys might be on the right track with your advice. I was using another calorie…
