worthyglo

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  • Congratulations for living an active lifestyle. Get out there and meet some new friends that are active too. Try meetup.com to find a group of people who like to take walks or hikes. Make sure you always invite your boyfriend along, but only once. Then kiss him goodbye on your way out the door. You can only control one…
  • You can do it! I've lost 50 lbs in 6 months. It's slow because I take a couple days break every now and then, but it's steady. This has worked for me when all my other diet tries have failed. Just think that they give you too many carbs. I keep mine under 70 grams a day. Good luck!
  • You can do it. You'll need to eat less carbs than they suggest. But you should stay away from sugar, white bread, pasta, and potatoes anyway.
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