bmic31

I honestly don't watch the nutrition side of it much. I find that eating clean (apples, grapes, carrots, whole wheat breads, etc) and trying to make sure that a minimum of 70% of my meals a week are home made helped more than anything. Although I'm not sure if you want to lower your sodium for any certain health reasons,…

And also so the rest of us can shake our fists at our own, terrible luck :D