megpiemac12

sure...i'm sure we all do...still about moderation. I used to let it be on Sunday's for football, but now am switching it up to Saturday. I will be careful though on the calories I eat for morning and afternoon when I know I'm going over for dinner.

Ok to start out, I do not like to take anything that my body does not need. I did want something natural that would give me a little energy and possibly curb my appitite. So, I did some research. I have been taking quick trim...extreme burn. I have to say, honestly, it does just what I need it to. I know there are…

I'm no doctor or nurse, and I'm new to this myself, but I wonder...750-1000 calories? Your body may be storing that because it is not enough. Not sure....but seems to be very low.

They are all over and so much fun too! I have actually been singing in the opening ceremony for the past few years to kick the night off. I know ours is in May...hoping I can still sing this year...getting married that month also! You will do great! It's not a marathon. It's people walking together for a cause. Good Luck!

you can actually even have a low count if you are in the begining stages of getting a cold! I had bloodwork done and they said mine was low and within 2 days, I had a cold. I would not stress yet, but defnitly something to keep an eye on. Good Luck!

bump for later:)

wow...brought tears to my eyes reading this. 'what doesn't kill us, makes us stronger' and that is the truth. I will add you as a friend and support system! Don't say diet...say a lifestyle change. that really has helped me!

I know it's probably cliche, but I purchased some of the biggest loser DVD's. They are inexpensive and give some good workouts without having much space and equiptment. I have a very small work out area, and I have just started a few weeks ago, but I love the Power Walk. It has started me in the right direction and I feel…

I actually ordered a few of the dvd's. I have not exercised in years to be honest, so I have started on the Biggest Loser Powerwalks. They are actually really good. I noticed that I want to try for all 4 miles. I needed to start out light and these are definitly worth it! Plus, they do start using weights so you are…

I have found that the 100 calorie bags of popcorn are great. I feel like I actually ate something. for a full lunch, i have eaten a cup of broccoli or cucumber and carrots and fill full also. veggies are good, but they say they can make you more hungry. weight watchers has bread that's 2 slices for 80 calories. carbs are…

I will add you too as soon as I figure it out! ha:) I only have one friend too!

ouch! Chocolate won't make the pain go away. Be strong. The other day I was totally craving something sweet and I bought the Jello Desert cups. Had the raspberry cheesecake one and it was great! Also, when I need the chocolate, I buy skinny cow triple chocolate ice cream bars. They actually taste like you are eating…