fwitsy

I've found that dieting is 'easier', at least for me, because when I work out a lot I let my hunger take over and I end up eating WAY more calories than I burned! However, I've also found that if I can reasonably control my food intake, exercise is much better for a long term weight loss, while dieting is better for losing…

in What's easier for you? Diet or exercise? Also, have you adju Comment by fwitsy January 2011

Chocolate or bread, no question! Seeing people chow down on bagels or chocolate bars every day in lunch KILLS me! And ohmygod, don't even get me started on Nutella sandwiches :)

in Hardest thing to give up or cut back on....? Comment by fwitsy January 2011

I would love to join as well! My binging has been a source of guilt and misery for years. Count me in :)

in No-BInge Challenge Comment by fwitsy January 2011

fwitsy

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