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Did good on the sodium this week and got that one but fell short again when it came to squats. Hope everyone had a great week.
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Saturday- 530 Sunday- 730 Total here- 1260
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Good one this week! I need to pay attention to sodium so need this one! :)
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Cardio -yes 5 days in green -yes 8 cups of water in 5 -yes Did the veggie servings but only made fruit I think 3 I tried a new aerobics Dvd didn't like it as much as the walking ones though.
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I only hit 947 over the weekend.
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I didn't make the crunches or the water. Although trying helped me get up to 13 on water for the most part a day. Crunches I did more than I would have but no where close on this one. Great job everyone who made it! :)
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I am new so hope I am posting this correct. I did the 160 of cardio. 5 days in green under calories- Yes 8 cups of water plus all week -Yes 2 servings of veggies all week. Yes I didn't make it with the fruit. no Bonus- something not done before I tried pilates.
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1210 total. 1100 Saturday and 110 Sunday.
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I am in! I would love to try this challenge! I am new so first one, Good luck everyone! :)
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Ty for posting. Very helpful to remember.
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I like both ideas on daily goals and weekly challenge.
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I just started 2 weeks ago and am new here as well and could use some supportive friends as I am doing this alone at home. Feel free to add me if you would like as well. :)