mijrentrof

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  • Make sure it is dark chocolate. Smaller amounts of dark chocolate will satisfy more quickly than milk chocolate.
    in Is it ok to have chocolate? Comment by mijrentrof February 2011
  • rbgood, There are many good reasons to be very afraid of artificial sweeteners = exito- toxins. Stevia from plant leaves is 300 times sweeter than sugar.
    in Sugar-free living... Comment by mijrentrof January 2011
  • Jamie, I'm with you trying to kick the sugar habit. I've cut way back on sugar but will still have some when the urge happens. Try cutting back slowly. If I try to go cold turkey I will break down and binge on sugar. I've stopped eating sugar before and felt great. I know it's the right thing to do for me. Jim
    in Sugar-free living... Comment by mijrentrof January 2011
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