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Yoga is amazing. If you're anxious or busy though, I wouldn't go to a class. Grab a towel, turn on YouTube, and search for yoga. My personal favorite channel is Yoga With Andriene. She's all about just doing whats best for you. It's not about perfect shapes or perfect movements, it's about trying it and feeling good. She's…
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Sophisticated, wise
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That's where I am! Feel free to add me :)
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I'm not in the same boat as you, but would like more friends to stay motivated. The more people I see logging the more motivation I have to actually eat right and work out.
