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Height 5’7”. Age 27. 2nd child. Pre-pregnancy 138lbs Delivery weight 163 lbs (+25 lbs) Baby weight 7 lbs 8 oz Goal 128 lbs (1.5-2 lbs/week) 2 days PP: 150 lbs (-13 lbs, -13 lbs) 1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs) 2 week PP: 147 lbs (-1.6 lbs, - 16 lbs)
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Hiiii!!!! I am 1.5 weeks postpartum. Trying to get back into the swing of things. This week I’m trying to make healthier food decisions and determine a calorie target where I will still lose weight and maintain milk supply. It’s COLD here so no outdoor walking for me (darn it!), going to start walking on the treadmill at 2…
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Height 5’7”. Age 27. 2nd child. Pre-pregnancy 138lbs Delivery weight 163 lbs (+25 lbs) Baby weight 7 lbs 8 oz Goal 128 lbs (1.5-2 lbs/week) 2 days PP: 150 lbs (-13 lbs, -13 lbs) 1 week PP: 148.6 lbs (-1.4 lbs, -14.4 lbs
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I enjoyed my Thanksgiving :) I definitely over-indulged without guilt, afterall this time comes once a year, but ready to get back to my routine!
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Meal palnning, then off to get groceries for week! 5 more lbs to goal!
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I haven't been this consistent logging and working out for ages! Feels wonderful :smiley: Staying around my calorie target and it is showing in my abs already ;) I too, am getting close to my "plateau weight". I stepped on the scale and was down 5 lbs, water weight. 5 more lbs to my goal! I truly think I can get there by…
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Today I finished 200 above cutting calories, but still within maintenance calories, my decisions were 95% healthy and I worked out so not getting down on myself! Feeling good about the Christmas Cut :)
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Today was my day 1! Felt great to be back on track :smiley: I'm 5'7". Small framed. With a goal to lose 10 lbs, tighten up, and then work on developing a healthy, balanced lifestyle routine. Thanks for starting this Katie! I also LOVE that your cheat day was controlled by the fact you didn't go over your maintenance…
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I second that!
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Can you friend request me?
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I'll join the cut til Christmas! Put on 8 lbs over the summer. Blugh!
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I attempt to eat at 1200-1400 calories during the week and then let loose on Friday nights, and Saturday nights. ..would love friends for motivation and inspiration!! Please add me :)
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Update! -Pre-pregnancy 140 lbs -Right before delivery 165 lbs -Leaving the hospital 140 lbs -1 week of breastfeeding + breastfeeding hunger 150 lbs -Started walking and doing 25 min workouts & maintained at 145 lbs (through 8 weeks PP) -Maintained during the holidays 145 lbs -Started 21DF at the new year, completed at 135…
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Struggling! I've been gaining weight since returning home from the hospital. I can't get over the breastfeeding hunger. How are you mom's combating this? ! I've put 6 lbs back on. It's depressing me
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Congrats! Love the updates :) Feel free to add me as a mommy friend - I'm always looking for people to motivate me and help hold me accountable
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@scoopskipotato Honestly, I am thankful my body responded to pregnancy so well, but I am definitely struggling with breastfeeding hunger. I am snacking too much while at home with the little one, so this week I need to focus on my food intake, otherwise I am going to start seeing the scale go the opposite direction. I love…
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Hello mommies! I am a first time mom to Baby Jack. He is currently 2.5 weeks old, and growing too fast for me :) I am 5'7" Starting Weight: 140 lbs - this was on the higher end for me & I was looking to lose weight before getting pregnant. I am most comfortable and confident between 126-130 lbs Delivery Weight: 163 lbs 1…
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5'7" SW: 140 Delivery weight: 165 1 week postpartum : 140 I was in my big jeans when I got pregnant, so I'm looking to lose 10 more lbs and then reevaluate what my goal weight is after that. Right now I am exclusively breastfeeding and am trying to determine what my calorie intake is going to work for me to keep my milk…
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Hello fit_mama30! Congrats on your newborn!!! Annnnd the weight loss ;) Did you exercise at all during your pregnancy? I have had all intentions to, but honestly, whenever I get any free time I'd rather be napping. I try to walk a couple times a week, but I really don't think it counts for much as they are short walks…
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I'm 24, 5'7", 18.5 weeks, and have gained almost 10 lbs. I do not exercise anymore which is frustrating because the gym used to be my solace, I used to compete in bikini competitions! I'm just sooooo tired that exercising isn't happening for me. If I'm not working (ugh! A whole other topic!), or eating, I'm sleeping. I log…
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Starting on Monday! Lauren - I was planning on starting a few weeks ago, but I found that it was quite difficult for me, so I spent the last 3 weeks like so: Week 1: 2 days LISS, 2 days of 1 round of each circuit (not timed) + 25 min walking Week 2: 2 days LISS, 2 days of 1 round of each circuit (timed 7 min each ~ 7 min…
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My two week challenge is to stay within my allotted calorie goal :)
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5'7" Highest: 145 Lowest: 122 Current: 140 Goal: 126