Replies
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Jan Start Weight: 150 Jan Goal Weight: 145 Ultimate Goal Weight: 130 Jan 1: 150 Jan 8: Jan 15: Jan 22: Jan 29: Jan 31:
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Did I exercise for at least 20 minutes? Yes, walking for 5.4 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, walking for 5.6 miles Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes 5.5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes 4.5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. 5.5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank?Yes
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Did I exercise for at least 20 minutes? Yes. 5.2 mile walk Did I stay within my calorie budget for the day? No, had take out assuming wrap will not exceed my calorie intake. Made the mistake of checking calories after eating. Did I keep track of everything I ate and drank?Yes
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Did I exercise for at least 20 minutes? Yes, 5.6 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank Yes
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Did I exercise for at least 20 minutes? Yes went on 5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, did 5.3 mile walk today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, went for a 5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes, went for 5 mile walk Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Exercise: 6.7 miles walking Track Calories: Yes Calorie Budget: Yes Day 1 done
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Hello all, I’m new to the group. I’m pretty good with activity monitoring but lack motivation with my diet tracking. I’m assuming accountability will make me try harder to stick to my calorie goals. Thanks
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Hi all! My name is Jay and I'm from CA. I need to lose 20 lbs that's proving to be a uphill battle. I'm a vegetarian and try to eat healthy. I'm consistent in my exercise routine but have not been successful in my goals yet. I've lost 30 lbs gradually over the years and have kept it off and now I'm plateauing. I need to…
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Please add me too! I'm new to the challenge and I'm looking forward to do it
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Hi Guys, Thank you all for your warm welcome. Have been offline with my food log for the past week but have been doing TF except for the past 2 days, AF had been terrible this month. Thank you with all my heart Vini9 for checking up on me. I felt really motivated to update and get back on groove so did my HIIT 15 and…
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I'm a newbie here. Started turbo fire yesterday and felt so uncoordinated doing Fire 30 class. Today was so skeptical about the short HIIT 15 class. Boy, was I wrong I was completely out of breath during every fire drill and needless to say I totally loved it. The only thing I needed to remind myself was to restrain from…
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Hi I'm new to the group and turbofire. I did my day 1 fire39, stretch 10 class and felt so uncoordinated half the time. Hopefully I'll get my groove and start enjoying the class more....glad to be part of the group.
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I had the shred DVD sitting on the shelf for a very long time. Now that I have the group to report back my progress I feel committed to do it every day. I did L1D1 yesterday apart from 1 hr total body workout in the morning at my local gym, felt completely exhausted and sore all over my body. Guess I needed it. Thanks guys.
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I would like to join too. This is my first challenge. So please let me know if I am missing something. I have posted till Wednesday and I will get all other details in and post back on Monday. Current weight 141 WEEK 1: Goal: 139 MON - Exercise class: 60 min Water: 32oz TUE - Exercise class: 60 min Water: 32oz WED -…
