sophdalby Member

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  • I've always found that dates really help. They're so sweet and really satisfy my sugar cravings!
    in Serious Problem with candies and cakes Comment by sophdalby January 2015
  • Hello! I've been following a paleo/primal lifestyle since last September! It is tough at first, but the best advice I can give you is to be prepared. Make sure you always have a clean snack handy whilst you're getting over the sugar withdrawals! Add me if you want, I'll support you!
    in Any clean Eaters? Comment by sophdalby February 2013
  • I'm new and I'm from Southsea- could use some support ! Send me an add if like! :)
    in UK People Comment by sophdalby February 2013
  • Hello, I'm also a newbie! I've been paleo(ish) since last September, so I have some good, healthy recipes to share! :-) I think now is the time to start recording what I eat to make sure I'm eating how I think I eat (if that makes sense).
    in Newbie Comment by sophdalby February 2013
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