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Hey there! I too am a personal trainer and would welcome gratefully the opportunity to keep each other motivated, accountable, and encouraged. Let us inspire each other!
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New here... hello! I desire to honor God with my body. To eat well because of His love for me. To come to celebrating me because I am fearfully and wonderfully made. May God's Spirit of Jesus rise in me. Victory, amen.
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Great challenge! I'm IN!
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Good for you! Keep on!!
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totally agree - 5'2" - add me
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I'm new, only 2nd day... friend me for support.
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Very interested in IF... have struggled to lose the last 10-14 pounds even though my eating is pretty good, exercise too... will continue to visit this group and be encouraged... any advice gladly received!
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Hi, everyone! First day.... logging in the food seems to keep me motivated and focused... must keep encouraged to work out as well... and keep it fun! Excited about this 30-day challenge. Looking forward to better weather and want to be prepared for shorts and t's. :-) Hang in there, guys and gals - it's worth it!
