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Something else, if you have the eggs, fry them like you would a regular egg. I added a bit of minced onions and pepper and they were pretty good. I've heard they're no good in the microwave and never tried to make them that way.
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I purchased 2 thermos - one for soups and one for shakes and can make my meals in the morning before I go to work. I had never had the soups but tried the chicken noodle and it was pretty good the way I did it. I started with a cube of Wyler's Chicken Bouillon and about 1 1/4 cup of water and let the cube soak for a bit. I…
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Hey Ladies, I tried the MF Chicken Noodle Soup today for the first time and it turned out really good! I'm not much of a soup person so I never ate the soups when I was on MF before. Here's how I made it. I used 1 cube of Wyler's Chicken Bouillon and about 1 1/4 cup of water to start with and let the cube soak for a bit, I…
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My husband and I quit Feb 1 but still use e-cigs. The plan is to gradually reduce the amount of nicotine in them until there is none. The e-cigs have made quitting seem almost like a non-event. It's not the same thing but it is close enough. During that time we have also started diet and exercise changes so we have been…
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I am starting week 3 today on MF and I've lost 10 pounds so far!
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Thanks Buzz. Speaking of pizza, I made something pretty good last night - Pita Pizza and salad. I found a brand of whole wheat pita (Joseph's) at Publix that has only 60 calories. The whole meal was only 199 calories! That's a pretty good option when you want the taste of pizza. I made it with turkey pepperoni but if you…
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Today at the MF center I was down 6 pounds this week and 10 pounds total for my 1st two weeks back on MF. At home I show 11 pounds total but I am comparing MF center starting weight with home weight with no clothes on! 10 pounds in 2 weeks, woohoo! This week I am going to start on the elliptical machine my husband just…
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By the way, I have been surfing the net looking for recipes too and I've got a shopping list started of things to get to make some items. I need to find out if I can get the sugar free syrups at a store nearby or if I should get them online. Once I experiment I'll let you know the ones that I think are good!
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I hope things are getting better for you on the hunger pangs. I am sitting here right now being good having a lean and green lunch salad. I really like the food logging ap they have on this site. So far all my foods are in the database. I like seeing my total calories, etc. However, the protein they recommend is much less…
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Hi Buzz, I was on MF in 2007 before my wedding and lost about 40 pounds. I didn't make it to my goal and after the wedding didn't stick with it. Of course now I've put back on the 40 plus 10 more! I started back on the plan on Feb 8 and I'm down 11 pounds so far. There is a MF center in the office park where I work so I…
