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Adding! I started yesterday.
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I took phentermine for about 5 weeks. I think 15mg the first 2 wks, then 30mg the remaining 3 weeks. Along with B12/Lipoden injections, reduced calorie intake, and a diuretic (to make sure the phen didn't raise my blood pressure). I chose to stop bc the amount of weight I was losing (nearly 15lbs the 1st week) was…
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Salty craving- Kettle corn popcorn. I go for the Orville Redenbaucher where the bag turns into a bowl you can eat the popcorn from. It's quick to make. Takes a while to finish. Only about 100 calories for the bag. I use iced coffee with a little artificial sweetener when I'm craving sweets.