msbster82

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  • Hi Michael, I use the NIke + run app and I'll add you. I've just started running though, so plan on blowing by me for now... for now. ;) Anne Marie
    in Nike Run Plus Pals? Comment by msbster82 July 2013
  • Hi Michael, I use the NIke + run app and I'll add you. I've just started running though, so plan on blowing by me for now... for now. ;) Anne Marie
    in Nike Run Plus Pals? Comment by msbster82 July 2013
  • I would say it depends on what you want. Yoga WILL tone your muscles, to a point. If you are happy with that, and like others said, GO FOR IT! You are lifting your own body weight, which quite honestly, many people can't do even after years of practicing yoga, so it does take more time and patience than weight training.…
    in Is Yoga enough for Toning? Comment by msbster82 June 2013
  • I would say it depends on what you want. Yoga WILL tone your muscles, to a point. If you are happy with that, and like others said, GO FOR IT! You are lifting your own body weight, which quite honestly, many people can't do even after years of practicing yoga, so it does take more time and patience than weight training.…
    in Is Yoga enough for Toning? Comment by msbster82 June 2013
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