youcantfoolme Member

Hell, I never tried roast porn but I'll try anything once!

Get a mp3 player and if it happens again just point to it (you know, like you can't hear him) and wave by - by and smile. Don't ever allow someone to steal your joy.

I want to come to YOUR house for dinner!:laugh:

Try places like Hooters. You don't have to eat food but they have both alcohol and regs drinks like tea, lemon water ect... :drinker: Meanwhile friends can have whatever they want. :drinker: :bigsmile:

Have you seen a orthopedic doctor for this? This is what I would do. You seem too young to have arthritis.

About a year ago, I guess. Way before I lost any weight. Actually, I was really sick at the time and wasn't into taking photos even though I had bought a new camera thinking it would be a stress free hobby. Was too sick to really use it much but feeling better and stronger each day. At least I keep telling myself that! LOL.

Dawn in Orange Park saying hi!:flowerforyou: :flowerforyou: :bigsmile: :bigsmile:

I use the 1200 calories as a kind of stop gap, so when I get near it, I need to pay closer attention especially with portion control. I also have to balance 3 different ''diet'' requirements, diabetic, heart healthy, and gastroparesis. I don't beat myself up over the calories.

Worse (after losing 45 pounds) - We were all so worried (the entire family) at Chistmas time after you moved back, that you were going to die any day. We had never seen you sooo fat and bloated, your stomach was like a table you could set stuff on! Best - I can tell you are feeling better each time I see you. Your hard…

Me too. Been a heavy tea drinker for years . Prefer mine sweet with double lemon. Probably the main reason I got fat. I am learning there are other ways to have it however. Plain with a little fruit juice added is a pleasent change. 1/2 stevia and 1/2 sugar = 5 calories per packet of truvia. Plain tea with just fresh…

It's more than mean, it's child abuse. They need counseling and some parenting classes. This kind of abuse will eventually escalate.

drink more water.

Never been a fan of smoothies, for all the calories in there you could eat real food and actually get full.

Mix it up or you will get bored real quick eating the same stuff plus you won't get adequate nutrition. Wouldn't advise eating the bowl though. :drinker: :laugh: :laugh: :laugh:

Missing her head????

fruit salad, :smile: :smile: eggs and dairy, tapioca and pudding comes to mind. :smile:

Exercise for sure, allthough I am hoping to like it more as I do more of it. ;-))

For Keola64: Stop that! I don't smoke but your scaring me anyway.

THIS IS JUST TOO FUNNY!

THIS IS JUST TOO FUNNY!

ROTFLMAO!

Heart attack at 56. Spent a week in intensive care. Thought I was a goner for sure. Mostly bed ridden for next year and a half. Three angioplasties and a stent later still struggled to breath. Decided I had enough and moved back to FL to go to Mayo. Joined MFP on the advice of Mayo and finally I can walk up stairs without…

Nothing defines hot as good as an outdoor man!

When my son was small (28 now) I would always have something to say about what ever was being served. An example would be like carrots and would go something like this...Mark, can you help mommy with the carrots by washing them and putting them in the pan and lets add some seasonings for taste ok? Thank you, I don't know…

Just no truth in advertising as usual.

I'm originally from Mich too and moved back to FL last september because I wasn't able to find good medical doctors. Moved back here to go to Mayo and doing much better. Working with nutritional expert because I have gastroparesis that is in active stage so for 16 months been you know what. Also insulin diabetic. I need…

Wonderful smile and strong confidence. A winning combination.

What is your exersize plan? Are you eating low carb? What kinds of food are you eating?

biological age - 58.9 virtual age - 57.3 average life expectancy - 78 my life expectancy - 78.7 Well, at least I have another 20 years to improve these numbers. lol.

Not sure what you do for a living now but I would bet you would make a great motivational speaker.:wink: