taxevazion

Replies

I had the 600 calorie salad from cracker barrel for lunch... no dressing... it was great!!

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion June 2013
I'm right behind you at 68 lbs... I just got the book called The Pleasure Trap that has been helping me. I'm basically eating a plant based diet...

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion June 2013
Created by MyFitnessPal.com - Nutrition Facts For Foods

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion May 2013
My breakfast today was a Subway 6" flatbread sandwich with egg white, lettuce, tomato, bell pepper, onion, black olives and jalapeno.

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion May 2013
What is everyone doing to loose weight? I have cut out all "fast food" with the exception of Subway. I am mainly on a plant based diet. I haven't cut out all of the meat. I typically eat about 8 ounces of grilled chicken breast, 4 ounce servings twice per week. I eat salad daily with ranch on the side. I eat fruits and…

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion May 2013
Count me in... I'm 47.... Currently I have lost 65 lbs...

in Looking for other 40-50 age group w/ motivation to be fit. Comment by taxevazion May 2013