sms14411 Member

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  • I am having the same issue. I am 164 lbs and 5'6", I work in an office all day, so I cut my calories way back and with the addition of an hour workout at least 4 times a week. I have GAINED a pound or two. I would think that when I record EVERYTHING, and I see that my caloric intake is ATLEAST 4000 calories a week, it…
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