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oh yea, i am 51 and i am going throught the change all women go through, and i have spoken with several people and they all say not only when you hit the 40 mark but add the change of life into the mix and it is so hard to get rid of. its right in the gut, and that is the hardest place to loose. i have been going to the…
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hi, i am jill and i am 5 even weighing in at 154. had blood work done, numbers were really bad. was told that for my body frame and bone structure i should weigh no more than 115. so i joined the y, two weeks ago. and joined this tonight. i feel better when i get done working out, but still find myself making me go. but i…
