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I agree that youtube is the best thing in the world! I do so many different exercises. it keeps things fresh week to week so you don't get bored!
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It is hard to stick to 1200 calories for sure. This is all good advice. I workout everyday so that I can eat more calories but also just try to make sure that the calories I do get help fill me up. I try to be sure to get enough protein in my diet with each meal and snack. when you see the results of your hard work it sure…
