Spunk23

I make my Tilapia by lightly brushing a small amount of olive oil on both sides, season with garlic powder and fresh finely chopped rosemary and lemon juice, bake in 350 degree oven, until done (I turn it once) it takes about 20 minutes. You can add additional lemon juice if you want before eating. :-)

I am a breast cancer survior too, I was dignosed at age 40 which was 10 years ago and about 50 pounds ago! I was always slim and fit until my medications caused me to gain some weight. I also quit smoking and gained even more weight, My cancer medications sent me into menopause, gaining a little more weight......then 4…