haboo1943

Replies

  • :flower for you: They are great!
    in 40 calorie tortilla Comment by haboo1943 March 2013
  • Take a look at the Lelie Sansone "Walk at home" CD programs. Some of her high intensity programs might work for you. She includes warm-ups and cool-down sessions in each CD that addresses all body areas including hamstrings etc. as well as stretching exercises. Good Luck. Hope you find what you are looking for. PS I have…
    in Running/Walking Workout Comment by haboo1943 February 2013
Default Avatar