JoJo_By Member

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  • Hi, I've just read your message and really want to try and help you. I'm not a Doctor or a Nutritionist but can try to give you advice that I've picked up over the years; WORST CARB CULPRIT FOODS: Potatoes Pasta Rice Bread Cut down on these, even if you only eat half the amount you normally do (make sure they are brown…
    in HI :) Comment by JoJo_By April 2010
  • Hi, I've just read your message and really want to try and help you. I'm not a Doctor or a Nutritionist but can try to give you advice that I've picked up over the years; WORST CARB CULPRIT FOODS: Potatoes Pasta Rice Bread Cut down on these, even if you only eat half the amount you normally do (make sure they are brown…
    in HELP!!!! Comment by JoJo_By April 2010
  • Hi, I've just read your message and really want to try and help you. I'm not a Doctor or a Nutritionist but can try to give you advice that I've picked up over the years; WORST CARB CULPRIT FOODS: Potatoes Pasta Rice Bread Cut down on these, even if you only eat half the amount you normally do (make sure they are brown…
    in I NEED HELP!!!!!!!!!!!!DESPERATELY Comment by JoJo_By April 2010
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