We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
-
I smoked for 41 years (I was 9 when I started). I gave up just over a year ago and immediately put on 15 lbs. It's not so much the extra eating as the fact that you burn 200 cals a day while smoking (your heart is pumping harder). So when you stop smoking your body adjusts. DO NOT GET DISCOURAGED! You probably won't be…