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I know the feeling I almost had a heart attack when I saw how many calories I was eating in a day! the chicken sandwich I thought was healthy turned out to be over 700 calories!!...a good friend of mine is an olympic lifter and she has a ton of great advice when it comes to good food choices. her username is swifty1117
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Hello I just joined the site yesterday and I saw this board! So with that being said my guilty pleasures are as follows: Beer Wine POTATO CHIPS (they are my kryptonite) I am going to have to find a way to cut down on the beer intake but I am a huge sports fan and wine and hockey doesn't really go well together..I would…
