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Hi everyone, I started out on MFP a few years ago, in fact Gretchen organised my first challenge! I started at a size UK 22 and lost 48lbs when training for a 5k charity swim but unfortunately it crept back on a few pounds each month and now I'm almost back to where I started! I'm 31 in a few months, my size 18 jeans are a…
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It's so nice to see the weight finally coming off again! House move starts tomorrow so getting a little worried how i'll manage but it's nice knowing we can support each other :)
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Wow 50lbs in one week - well done everyone!
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Hi Bittersweet, Feel free to add me - you can never have to many friends on MFP and the support from everyone is amazing. I have about 21lbs to lose and i'm sure we can help each other :)
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I started a boxercise class and lost an inch off my arms in a month (1 x 50 minute class per week). It works all the different muscles in your arm and for such a small amount of time the results are amazing! Don't forget to update us on your progress :smile:
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You look phenomenal, well done!
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I'm in! Feel free to add me x
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Hello :) I'm Marika and i'm 28 from Middlesbrough, North-East England. I bought the 30DS about a year ago and i've never made it past the first week but I'm determind this time to finish! I've lost over 40lbs using MFP but i keep gaining and losing the same 5lbs so i'm hoping this will help! Good luck everyone xxx
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Wow that's amazing - thanks for posting this, you've really inspired me!
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I've lost 5.5lbs so far this year - i'd really like to make it to 7lbs by the end of January!
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One word - wow! Thank you for sharing your journey with us, it has definitely inspired me to exercise tonight!
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You are so inspiring - you've worked so hard for it so don't apologise!
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What an awesome post - i love it!
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You can totally tell in your lower body and your arms look gorgeously toned - well done for getting so far and keep going so we can see more fab results!
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Great motivation - thank you!
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It's happened to me too! Nothing is more unnerving than having someone you vaguely know start to rub your tummy, i mean seriously, personal space lady! lol. Thankfully my colleague's maternity leave kicked in and the comments stopped but it's soooo embarassing. The only downside is that now i've lost weight i no longer get…
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Just one word - WOW!
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I'm planning on starting it tomorrow - i've got one month until Turkey so i NEED to get beach ready! Let me know how you get on with your first day :) It makes it seem a little less scary now i know someone else is giving it a go! Good luck
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Thanks so much for this - i'll be baking them tomorrow night. Do you know how long they will keep in an air tight container?
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I use them in place of meat - they're amazing in a curry and soak up lots of flavour. Peel and dice the sweet potato into small 1cm chunks. Make your sauce as usual (or open a jar) and throw them in. You'll probably need to add a little water if your sauce is too thick and once they're soft it's ready! If you would like…
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I like it cold and filtered at work but at home i just can't drink the tap water so i add a very small amout of SF cordial. Or hot water with a slice of lime is lovely.
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Skinny cappuccino with SF Amaretto syrup for me :drinker:
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Definitey 2 - they're gorgeous!
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An elephants heart and an average human brain - now that's a combination!
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Merja Korpela, Finland, Women's Hamer Throw
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I like to do 30 minutes on the weightloss/fat burning programme but only on level 1. I try to go as fast as i can and keep up the intensity and speed. To make it harder try not to hold onto the handles and keep your abs tight, i find this really help to tone my back and sides whereas when i hold the handles it tones my…
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Bump for later
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I'm hoping to get to my first 50lbs before my holiday in October where (lying down and breathing in) i WILL be wearing a bikini! Feel free to add me if you need some support or motivation, we can do this!
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I'm adding you now!
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I loved it and have seen it twice last week and will be watching again this week!